LEARN ABOUT THE ARONIA BERRY
What makes the Aronia Berry the “Super Berry”?
Aronia berries, also known as black chokeberries, have been gaining popularity among health-conscious consumers looking to add more superfoods to their diets. The small dark berries of the Aronia melanocarpa plant are packed with nutrients and antioxidants, such as vitamin C and anthocyanins, and offer wonderful health benefits for those who want to improve their health through better nutrition.
The most impressive health benefits of chokeberries include their ability to improve digestive processes, protect the body against free radicals, help in weight loss, reduce inflammation, protect the immune system, prevent diabetes, improve eye health, slow the effects of aging, combat cancer, lower blood pressure, and stimulate repair to the body.
LEARN MORE (MED HUNTER ARTICLE) 6 GREAT USES & RECIPESANTIOXIDANT SUPERSTAR
The superfood status Aronia melanocarpa has earned is largely attributable to its very strong antioxidant properties. In fact, aronia berries have the highest antioxidant capacity among berries and other fruits evaluated to date (as of 2016).
FULL OF FIBER
Dried aronia berries are packed with fiber, with a 100-gram serving (3.5 ounces) providing 16.9 grams of this essential macro-nutrient. Unlike the other macro-nutrients (carbohydrates, fats, and proteins), fiber isn’t digested by your body. Instead, it passes relatively intact through your digestive tract, which is why it is associated with a number of unique health benefits
PROVEN ANTI-CANCER PROPERTIES
Eating more berries in general is one of the best tips for people who are looking to reduce their risk of developing cancer, but aronia berries might be the ultimate winner when it comes to cancer-fighting foods.
